Weigh In record (no journal entry) for 30 July 2021
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57 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 22.94g | Prot: 19.57g | Carbs: 24.16g.
Breakfast: Абрикосы, Петрушка, Укроп, Огурец (с Кожурой), Зеленый Чай, Сыр Российский, Яйцо, Вареное Яйцо, Хлеб Бородинский, Буженина, Авокадо. more...
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Losing 1.0 kg a Week
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