Weigh In record (no journal entry) for 30 July 2021
|
84.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
916 kcal
|
Fat: 32.64g | Prot: 67.65g | Carbs: 99.05g.
Breakfast: Огурец, Ананас, Вареное Яйцо, Семга Слабосоленая, Голубика. Dinner: Перекресток Авокадо , Мистраль Греча Ядрица, Ананас, Хек Отварной. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ksanamyn's Weight History
|