Weigh In record (no journal entry) for 29 July 2021
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117.8 kg
Lost so far: 12.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 35.54g | Prot: 13.80g | Carbs: 15.72g.
Dinner: Копченов Сало Белорусское, Картофельное Пюре, Самогон. more...
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Losing 0.7 kg a Week
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