Weigh In record (no journal entry) for 16 June 2014
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67.8 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 57.07g | Prot: 96.58g | Carbs: 264.43g.
Breakfast: Beck's Gold, Wiesenhof Geflügel Bierschinken, Mövenpick Chocolate Chips, Deit Grapefruit, Best Body Erdbeer Sahne Pulver, Kaffee mit Milch, Banane, Müller Reine Buttermilch. Lunch: Erdbeeren, Schwartau Extra Himbeere, Kaufland Milchbrötchen, Eat Natural Nuss- und Fruchtriegel. Dinner: Tip Salat Dressing Joghurt Light, Gurke (Geschält), Rote Paprika, Tomaten, Römersalat, Dorsch. Snacks/Other: Haribo Jo Obst, Bitburger Bitburger Alkoholfrei Apfel. more...
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2356 kcal
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Exercise:
laufen - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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tine2705's Weight History
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