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1000 kcal
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Fat: 19.34g | Prot: 31.12g | Carbs: 176.07g.
Lunch: Arroz Branco (Cozido), Pepino (Descascado), Tomates, Linguiça de Frango, Ovo Mexido, Abobrinha Refogada, Chuchu Cozido. Dinner: Tomates, Carreteiro Arroz Branco. more...
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2112 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Laura Maria Silva da Costa's Weight History
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