Weigh In record (no journal entry) for 29 July 2021
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46.2 kg
Lost so far: 3.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 22.72g | Prot: 8.91g | Carbs: 72.84g.
Breakfast: Medjool Dates , Pepsi Pepsi, Kraft Raspberry Vinaigrette Salad Dressing, Sea Queen Imitation Crab Meat, Kraft 100% Grated Parmesan Cheese, Feta Cheese , Sweet Cherries , HEB Sun Dried Tomato Halves in Oil, Del Monte Avocado, Great Value Romaine Lettuce. more...
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Losing 0.3 kg a Week
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loseitforgewd's Weight History
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