Weigh In record (no journal entry) for 29 July 2021
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48.6 kg
Lost so far: 4.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 18.46g | Prot: 11.26g | Carbs: 52.91g.
Breakfast: Кофе. Lunch: Хлеб Черный, Паштет из Куриной Печени. Dinner: Верес Горчица Французская, Уксус, Капуста, Помидоры, Масло Подсолнечное. Snacks/Other: Чай с Лимоном, Банан. more...
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Losing 0.2 kg a Week
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mmmgggsss's Weight History
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