hannaoviliafayola's Journal, 29 Jul 21

Day 37 - 57.1kg (1.446+ kcal)
Minced chicken and egg rice with broccoli - 759 kcal
Balado sweet potato (airfry) - 338 kcal
Papaya - 78 kcal
Apple carrot lemon juice - 151 kcal
Honey cimory squeeze - 120 kcal

---

1445 kcal

Fat: 58.10g | Prot: 38.43g | Carbs: 192.61g.   Breakfast: Wortel, Apel. Lunch: Telur Rebus, Brokoli tumis, Nasi Putih, Lee Kum Kee Saus Tiram, Bertolli Olive Oil, Tropicana Slim Pengganti Kecap Manis, Bawang Putih Cincang, Dada Ayam. Dinner: Cimory Squeeze Yoghurt. Snacks/Other: Pepaya, Maizenaku Tepung Pati Jagung, Bertolli Olive Oil, Ubi Jalar (Manis). more...