Weigh In record (no journal entry) for 29 July 2021
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106 kg
Lost so far: 11 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 59.52g | Prot: 103.85g | Carbs: 113.50g.
Breakfast: Свиной Фарш, Кабачки Тушеные, Варенье из Смородины, Творог 5%. Lunch: Гречка Отварная, Индейка Отварная, Гороховый Суп. Dinner: Овсяное Печенье, Кефир 2,5%. more...
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steady weight
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Nina8355's Weight History
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