Weigh In record (no journal entry) for 29 July 2021
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62 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 36.98g | Prot: 41.97g | Carbs: 122.20g.
Breakfast: Nespresso Café Expresso. Lunch: Pizza de Pepperoni (36 cm). Snacks/Other: Café, Continente Bolacha de Milho com Sal. more...
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Gaining 1.5 kg a Week
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bentancourt's Weight History
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