Weigh In record (no journal entry) for 29 July 2021
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77.4 kg
Lost so far: 1.9 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 68.89g | Prot: 27.47g | Carbs: 121.09g.
Breakfast: Сливочное Масло, Батон Нарезной, Экстра Овсяная Каша на Молоке. Lunch: Сочень с Творогом, Сосиска в Тесте, Салат из Помидоров и Огурцов. more...
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Losing 3.9 kg a Week
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AntoninaVolkova's Weight History
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