Weigh In record (no journal entry) for 29 July 2021
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93 kg
Lost so far: 15 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 52.31g | Prot: 85.04g | Carbs: 89.06g.
Breakfast: Ростик'c - KFC Сандерс Баскет. Lunch: Первым Делом Рулет Бисквитный Клубничный. Dinner: Жареная или Запеченная Свиная Отбивная, Макароны Отварные. more...
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Losing 1.4 kg a Week
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