viki_ales's Journal, 29 Jul 21

Weigh In record (no journal entry) for 29 July 2021
69.8 kg Lost so far: 12.6 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2021:
297 kcal Fat: 9.27g | Prot: 18.48g | Carbs: 35.22g.   Breakfast: Кофе с Молоком и Сахаром, Красные Помидоры, Говядина Отварная, Макароны Отварные. more...
Losing 0.1 kg a Week

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viki_ales's Weight History


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