Weigh In record (no journal entry) for 29 July 2021
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69.8 kg
Lost so far: 12.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 9.27g | Prot: 18.48g | Carbs: 35.22g.
Breakfast: Кофе с Молоком и Сахаром, Красные Помидоры, Говядина Отварная, Макароны Отварные. more...
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Losing 0.1 kg a Week
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viki_ales's Weight History
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