desift's Journal, 29 Jul 21

ga sempat sarapan krn daring:(

View Diet Calendar, 29 July 2021:
1416 kcal Fat: 59.55g | Prot: 78.95g | Carbs: 139.97g.   Breakfast: Putih Telur Matang, Kuning Telur Matang, Nasi Putih, Tumis Kangkung, Ikan Kembung. Lunch: Nasi Putih, Udang. Dinner: Roma Sari Gandum Sandwich Susu & Coklat. Snacks/Other: Bengkoang, Roma Sari Gandum. more...

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ikan segitu berapa kalori kak? 
29 Jul 21 by member: geajk23

     
 

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