Weigh In record (no journal entry) for 29 July 2021
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77.8 kg
Lost so far: 6.8 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 73.51g | Prot: 87.68g | Carbs: 129.14g.
Breakfast: Простоквашино Сметана 10%, Масло Подсолнечное, Яйцо, С.Пудовъ Мука Рисовая, Савушкин Продукт Творог Мягкий 5%. Lunch: Coffee Like Латте (400мл), Кофейня 1 Круассан с Сыром (Верн. Dinner: Авида Творог 5%. Snacks/Other: Помидоры, Савушкин Продукт Творог Мягкий 5%. more...
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Losing 0.7 kg a Week
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svetayaroslavova's Weight History
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