Weigh In record (no journal entry) for 15 June 2014
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132 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Not Applicable.
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2327 kcal
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Fat: 41.25g | Prot: 227.37g | Carbs: 264.51g.
Breakfast: Roggenmehl Type 1150, Kürbiskerne, Sonnenblumenkerne, Weizenmehl, Leinsamen, Äpfel, Haferflocken, Line Körniger Frischkäse mit Magermilchjoghurt. Lunch: Kopfsalat, Rispentomaten. Dinner: Coquette Thai Curry, Alnatura Blütenhonig, Kühne Senf Mittelscharf, Seeberger Sesam Ungeschält, Alnatura Soja Sauce, Kunella Feinkost Walnußöl, Knoblauch, Zwiebeln, Fettarmer Naturjoghurt, Aldi Putenbrustfilet. Snacks/Other: Kamps Mehrkornbrötchen. more...
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Martin584's Weight History
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