Weigh In record (no journal entry) for 28 July 2021
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74.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 85.58g | Prot: 86.16g | Carbs: 87.09g.
Breakfast: Aceite de Oliva, A de Coco Aceite de Coco Virgen Orgánico , Ensalada Mixta, Pechuga de Pollo, Bimbo Pan con Mantequilla, Papaya, Té (Infusión). Lunch: Nueces, Manzana, Agua de Jamaica, Café, Papas Fritas, Hamburguesa Casera. more...
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Losing 0.6 kg a Week
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alexlutor34's Weight History
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