Weigh In record (no journal entry) for 28 July 2021
|
90.2 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1618 kcal
|
Fat: 95.36g | Prot: 75.72g | Carbs: 151.15g.
Breakfast: Back to Nature Organic Rosemary Olive Oil Stoneground Wheat Crackers , Sabra Roasted Red Pepper Hummus (2 oz). Lunch: Great Value Shredded Mozzarella Cheese, La Banderita Carb Counter Whole Wheat Wraps , Fresh Selections Shredded Carrots, Baby Spinach, Publix Red Bell Pepper, Morningstar Farms Chik Patties Original. Dinner: Chick-fil-A Charred Tomato Crispy Red Bell Peppers, Chick-fil-A Cobb Salad w/ Grilled Filet, Chick-fil-A Creamy Salsa Dressing. Snacks/Other: Jif Creamy Peanut Butter, Gala Apples. more...
|
Losing 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilabean26's Weight History
|