Lost68's Journal, 15 Jun 14

Lost68's Profile | < Previous Entry |Next Entry >

whoop whoop

76.6 kg Lost so far: 9.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2014:

1128 kcal

Fat: 57.20g | Prot: 34.15g | Carbs: 120.57g. Breakfast: sojamelk, havermout. Lunch: Gekookt Ei, Jonge Goudse Kaas 48+, Pistolet. Dinner: Garnalen Kroket, Mayonaise met Citroen, Zelfgemaakte Frieten. Snacks/Other: Nectarines, Koffie met Melk. more...

1962 kcal

Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

2 Supporters Support

Comments

Goed bezig!!

03 Jul 14 by member: Petra Hoopvol


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lost68's Weight History

View Complete History

Lost68's Journal, 15 Jun 14

Submit a Comment

Lost68's Weight History