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started at 190.4 on Jan 13. so 2 lbs up isn't TOO awful. 🙂. I guess we get used to ups following downs. and it turns out I really do love bread and blue type cheese.
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65.0 kg
Lost so far: 24.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 4.54g | Prot: 6.15g | Carbs: 46.40g.
Dinner: Baked Potato (Peel Eaten), Ciabatta. more...
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Gaining 0.8 kg a Week
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Susan Keene salt lake city's Weight History
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