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la_terra
Journal
15 Jun 14
la_terra's Journal, 15 Jun 14
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Weigh In record (no journal entry) for 15 June 2014
81.2 kg
Lost so far:
0 kg
.
Still to go:
20.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 15 June 2014:
1238 kcal
Fat: 84.34g | Prot: 73.59g | Carbs: 55.51g.
Breakfast:
Чай, Омлет или Яичница, Дымов Говядина Посадская Копчено-Вареная, Данон Актимель.
Lunch:
Чай Несладкий, Слойка с Яблоком, Fortuna Сайра в Собственном Соку, Бахетле Запеканка Из Цветной Капусты.
Snacks/Other:
Balance (Kingele Chocolade) Горький Шоколад Balance со Стевией, без Сахара.
more...
2149 kcal
Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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la_terra's Weight History
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