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BlakeBlumenshine
Journal
01 Mar 11
BlakeBlumenshine's Journal, 01 Mar 11
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Weigh In record (no journal entry) for 01 March 2011
96.4 kg
Lost so far:
7.9 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2011:
1406 kcal
Fat: 53.49g | Prot: 82.42g | Carbs: 143.09g.
Breakfast:
Lucky Charms Cereal Singles To Go.
Lunch:
Chicken Breast, French Salad Dressing.
Dinner:
Cottage Cheese (Lowfat 2% Milkfat), Classic Corn Dogs.
Snacks/Other:
Fruit Loops Cereal, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk.
more...
3005 kcal
Exercise:
Running - 10/kph - 12 minutes, AAA - 30 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
steady weight
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BlakeBlumenshine's Weight History
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