tine2705's Journal, 15 Jun 14

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Weigh In record (no journal entry) for 15 June 2014

68.5 kg Lost so far: 29.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2014:

2047 kcal

Fat: 89.80g | Prot: 73.53g | Carbs: 238.28g. Breakfast: Best Body Premium pro Protein, Kaffee mit Milch. Lunch: Möhrenbrot, Du darfst Leichte Butter. Dinner: Coca-Cola Coca-Cola Zero, Hausrezept Glasnudelsuppe mit Pute. Snacks/Other: Mövenpick Chocolate Chips, Milka Alpenmilch, Fanta Fanta Zero. more...

2875 kcal

Exercise: Swimming (moderate) - 1 hour, Driving - 4 hours, laufen - 56 minutes, Resting - 10 hours and 4 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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tine2705's Journal, 15 Jun 14

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