Edizcang's Journal, 28 Jul 21

Yüklü bi protein 48gr👌

View Diet Calendar, 28 July 2021:
923 kcal Fat: 47.20g | Prot: 80.08g | Carbs: 76.06g.   Breakfast: Danone Activia Çilekli (%30 Daha Az Şeker), Badem, Ülker Kepekli Grissini, Herbalife Çikolatalı Shake. Lunch: Yeşil Yapraklı Marul, Sütaş Ayran, Bgrill Piliç Yaprak Döner , Zeytin. Dinner: Ülker Kepekli Grissini, Şekersiz Türk Kahvesi, Küp Şeker, Leblebi, Badem. more...
3118 kcal Exercise: Apple Health - 24 hours. more...



     
 

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