Weigh In record (no journal entry) for 28 July 2021
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76.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 81.73g | Prot: 62.88g | Carbs: 140.59g.
Breakfast: Zeytinyağı, Salatalık, Domatesler, Doğal Peynir, Yumurta. Lunch: Patates Kızartması, Beyaz Ekmek. Dinner: Nimet Lahmacun. Snacks/Other: Mevsim Salata, Badem. more...
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Losing 1.4 kg a Week
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Ayabella*'s Weight History
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