Weigh In record (no journal entry) for 28 July 2021
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79.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 41.33g | Prot: 66.14g | Carbs: 92.85g.
Breakfast: Сыр, Овсяноблин. Lunch: Капуста Тушеная с Курицей, Danone Йогурт Натуральный 2,5%. Dinner: Сладкая Булочка с Корицей. more...
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Gaining 0.0 kg a Week
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