Weigh In record (no journal entry) for 27 July 2021
|
55 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
928 kcal
|
Fat: 46.80g | Prot: 45.16g | Carbs: 84.66g.
Lunch: Tortilla de Maíz, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco (de Grano Largo, Cocido), Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Tortilla de Maíz, Queso Manchego, Mostaza, Valley Foods Leche Deslactosada. Snacks/Other: Aladino Crema de Cacahuate Trocitos . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sofig_03's Weight History
|