Weigh In record (no journal entry) for 28 July 2021
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56 kg
Lost so far: 44 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 0.50g | Prot: 6.28g | Carbs: 54.28g.
Breakfast: Ubi Ungu Rebus, Nasi Ketan (Ketan), Labu. more...
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Gaining 1.4 kg a Week
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alumni500kkalyangtobat's Weight History
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