Weigh In record (no journal entry) for 28 July 2021
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80.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 29.08g | Prot: 40.30g | Carbs: 48.05g.
Breakfast: Гармония Сметана 20%, Обычные Блины, Творог 5%, Сахар. more...
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Losing 1.0 kg a Week
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Batr1984's Weight History
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