Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
britexx
Journal
23 Jul 21
britexx's Journal, 23 Jul 21
britexx's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 July 2021
84.4 kg
Lost so far:
0 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2021:
1356 kcal
Fat: 83.58g | Prot: 44.68g | Carbs: 96.21g.
Breakfast:
Qualitá Torta de Frango com Requeijão, Desinchá Evolution Coffee .
Lunch:
Quero Feijão Carioca , Salada de Alface com Vegetais Variados, Pancetta.
Dinner:
Forno de Minas Pão de Queijo Tradicional.
Snacks/Other:
Brigadeiro, Abacate, SP Bolacha Água e Sal, Jandira Castanha do Pará.
more...
2499 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
britexx's Weight History
View Complete History