Weigh In record (no journal entry) for 27 July 2021
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85.5 kg
Lost so far: 13.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 51.61g | Prot: 116.22g | Carbs: 103.27g.
Breakfast: Sargento Balanced Breaks Triscuit, Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Wholly Guacamole Classic Guacamole Minis, Sara Lee Honey Wheat Bread, Skinless Chicken Breast. Dinner: Beef Stew with Potatoes and Vegetables in Gravy, Trader Joe's Shredded Green Cabbage, Moose Meat (Cooked, Roasted) . Snacks/Other: Atkins Endulge Peanut Butter Cups, Catalina Crunch Cinnamon Toast. more...
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Losing 0.3 kg a Week
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brookestelly's Weight History
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