Weigh In record (no journal entry) for 27 July 2021
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55.3 kg
Lost so far: 3.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 33.26g | Prot: 45.95g | Carbs: 113.82g.
Breakfast: Piracanjuba Manteiga com Sal, Pullman Pão de Forma. Lunch: Cacau Show Lingua de Gato, Lasanha com Carne. Dinner: Cenouras, Gomes da Costa Atum Sólido em Óleo, Arroz Branco (Cozido). Snacks/Other: Café com Leite Integral, Hellmann's Maionese, Ovo Frito, Pão Francês. more...
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Losing 0.3 kg a Week
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jaquelinebts's Weight History
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