Rugbee's Journal, 01 Mar 11

Not a great way to start the week. My goal was to increase my calorie intake, increase my runs and work even harder at the gym....
I dont know whats worse...way under or way over calorie intake????
It was a buuuusy day..that's my excuse.

View Diet Calendar, 01 March 2011:
468 kcal Fat: 5.09g | Prot: 10.40g | Carbs: 95.96g.   Breakfast: chocolate almond clif bar. Snacks/Other: grapes, betty crocker fruit snacks, smart water. more...
1804 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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