lillikit's Journal, 27 Jul 21

Breakfast - 372 kcal
Banana and pb shake plus coffee.

View Diet Calendar, 27 July 2021:
1241 kcal Fat: 60.11g | Prot: 50.09g | Carbs: 149.65g.   Breakfast: Espresso Coffee, Africa's Finest Peanut Butter, Iswari Awakening Bowl - Hempiness, Alesto Super Linseed Mix, Bananas , Cinnamon , Asda Coconut Milk . Dinner: Coriander Leaf (Dried) , Chilli Powder , Black Pepper , Salt , Koko Plain Yogurt Unsweetened, Tesco Pearl Barley, Garlic , Solesta Spray Light Olive Oil Cooking Spray, Asda Broccoli , Lentil dal. Snacks/Other: Brazil Nuts, Date, Asda Coconut Milk , Black Tea, Sponge Cake with Icing, Espresso Coffee, Mighty Pea Pea Milk , Monin Gingerbread Syrup . more...
1768 kcal Exercise: Google Fit - 24 hours. more...



     
 

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