Weigh In record (no journal entry) for 27 July 2021
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65.1 kg
Lost so far: 10.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 42.16g | Prot: 36.70g | Carbs: 24.39g.
Breakfast: Newman's Own Balsamic Vinaigrette Dressing, McAlister's Deli Garden Salad with Tuna Salad. Lunch: Jell-O Sugar Free Strawberry Banana Gelatin, Mustard, Oscar Mayer Beef Hot Dogs Franks. more...
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Gaining 1.3 kg a Week
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Karen Ciocco's Weight History
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