To make my diet work, I am going to eat at home and cook! I have been eating more raw veg. I drinking less coffee. I have not been eating anything after Midnight. ( I go to bed 4 to 5 am) I feel really good, but I must do better!
|
95.3 kg
Lost so far: 1.4 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
Losing 0.5 kg a Week
|
Comments
That is a good plan, now stick to it, we all know you can do it.......
04 Apr 09 by member: lrodd
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|