Weigh In record (no journal entry) for 26 July 2021
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86.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 62.59g | Prot: 86.10g | Carbs: 252.87g.
Breakfast: Beterraba Cozida, Feijão Carioca, Arroz Branco (Longo, Cozido), Perdigão Salsicha Hot Dog, Bife de Carne de Vaca, Ovo Frito, Farofa, Café com Leite e Açúcar, Café com Açúcar. more...
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3671 kcal
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Exercise:
Sexual Activity - 40 minutes, Elliptical - 12 minutes, Weight Training (Bodybuilding) - 1 hour, Driving - 6 hours, Watching TV/Computer - 4 hours and 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 38 minutes. more...
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Gaining 0.1 kg a Week
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Klebermotor's Weight History
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