Weigh In record (no journal entry) for 27 July 2021
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71.7 kg
Lost so far: 1.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 48.39g | Prot: 64.16g | Carbs: 159.48g.
Breakfast: Окрошка, Варенье из Смородины, Творог 5%. Lunch: Зефир, Окрошка. Dinner: Звездный Сухари Ванильные, Рот Фронт Конфеты Ромашка, Жареная Рыба (в Панировке), Макароны Жареные. Snacks/Other: Дыня. more...
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Losing 5.6 kg a Week
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elen060284's Weight History
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