Weigh In record (no journal entry) for 26 July 2021
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89.5 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 48.32g | Prot: 29.93g | Carbs: 115.23g.
Breakfast: Дыня Торпеда, Roshen Печенье Эсмеральда с Кусочками Шоколада, My Motto Вафли с Кремом из Лесного Ореха, Gusto Соус Кисло-Сладкий Чили, Шашлык из Свинины. more...
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Gaining 4.0 kg a Week
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redseptember's Weight History
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