Weigh In record (no journal entry) for 26 July 2021
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82.4 kg
Lost so far: 12.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 13.20g | Prot: 21.20g | Carbs: 111.20g.
Breakfast: Телец Сырники. Lunch: Самокат Макароны с Томатом и Базиликом. more...
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Losing 14.7 kg a Week
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egarminak's Weight History
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