Weigh In record (no journal entry) for 26 July 2021
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102.5 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 83.23g | Prot: 74.93g | Carbs: 81.48g.
Breakfast: Watermelon , Brainberries Fresh Blueberries, Sola Deliciously Seeded Bread. Lunch: Kroger Chicken Salad. Dinner: Gamesa Saladitas, Kroger Chicken Salad. Snacks/Other: Ocean Spray Diet Cran-Cherry Juice, Lay's Classic Potato Chips, Kraft Natural Cheese Sticks Colby Jack. more...
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Losing 1.0 kg a Week
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chunkyboyz's Weight History
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