pjlpn2012's Journal, 26 Jul 21

Weigh In record (no journal entry) for 26 July 2021
112.1 kg Lost so far: 6.3 kg.    Still to go: 44.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:
720 kcal Fat: 47.00g | Prot: 43.00g | Carbs: 40.00g.   Lunch: Lipton Sweetened Iced Tea, Publix Southern Style Potato Salad, Publix Naked Hot & Spicy Fried Chicken Wings. more...
1774 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week



     
 

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pjlpn2012's Weight History


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