mariposa_8483's Journal, 26 Jul 21

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Weigh In record (no journal entry) for 26 July 2021

66.6 kg Lost so far: 7.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:

329 kcal

Fat: 9.39g | Prot: 20.50g | Carbs: 44.39g. Breakfast: Papaya, Great Value Té Verde , Champiñones Cocidos, Clara de Huevo. Lunch: Caldo de Res. Dinner: Great Value Té Verde , Toronja (Rosa y Rojo). more...

1949 kcal

Exercise: Exercise Machine - 10 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Treadmill - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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mariposa_8483's Journal, 26 Jul 21

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mariposa_8483's Weight History