Weigh In record (no journal entry) for 26 July 2021
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94 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 86.80g | Prot: 215.34g | Carbs: 50.99g.
Lunch: УМК Колбаса "Минская", Колбаса УМК, Куриные Бедра (Кожа не Съедена), Борщ, Мясо Индейки (Вареное, Жареное), Картошка Тушеная. more...
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Losing 2.3 kg a Week
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