Weigh In record (no journal entry) for 28 February 2011
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111.0 kg
Lost so far: 24.1 kg.
Still to go: 11.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 February 2011:
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1265 kcal
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Fat: 56.35g | Prot: 72.52g | Carbs: 122.40g.
Lunch: Sweet 'n Low, Raspberry Tea, Pumpkin Spice Cake, Turkey & Cheese Sandwich, Chicken Salad Sandwich, Pimento Cheese Sandwich. Dinner: Green Giant Healthy Vision, Low Sodium Chicken Broth, Optifast 800 Soup Powder Chicken Flavor. Snacks/Other: Hard Boiled Egg, Roasted Salted Almonds. more...
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Gaining 2.5 kg a Week
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Kccriggle's Weight History
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