Weigh In record (no journal entry) for 26 July 2021
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93.8 kg
Lost so far: 6.7 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 16.91g | Prot: 44.55g | Carbs: 91.83g.
Breakfast: Овес, Савушкин Продукт Йогурт Греческий Teos 2%, ВкусВилл Исландский Скир 1,5%, Семена Льна, Nutiva Семена Чиа. more...
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Losing 0.0 kg a Week
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Johny2308's Weight History
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