Weigh In record (no journal entry) for 26 July 2021
|
73.5 kg
Lost so far: 10.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
224 kcal
|
Fat: 7.09g | Prot: 13.85g | Carbs: 26.17g.
Breakfast: Tomatoes, Toasted White Bread , Egg (Whole) , Woolworths Low Fat Smooth Vanilla Flavoured Yoghurt. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SilverB7's Weight History
|