Weigh In record (no journal entry) for 26 July 2021
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106 kg
Lost so far: 11 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 68.18g | Prot: 100.11g | Carbs: 93.12g.
Breakfast: Омлет или Яичница, Творог 5%. Lunch: Суп с Пельменями. Dinner: Жареные или Запеченные Куриные Бедра, Макароны Отварные, Fresh Lab Щи с Курицей . Snacks/Other: Абрикосы, Алыча. more...
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steady weight
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Nina8355's Weight History
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