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Für das Montagshoch sehr akzeptabel. 😁
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64.5 kg
Lost so far: 15.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 4.32g | Prot: 4.30g | Carbs: 51.36g.
Breakfast: Krüger Schoko Cappuccino, Buko Balance, Schär Landbrot mit Buchweizen, Marmelade. more...
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Gaining 0.5 kg a Week
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