Weigh In record (no journal entry) for 13 June 2014
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54.1 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 43.14g | Prot: 53.49g | Carbs: 73.40g.
Breakfast: Омлет или Яичница. Lunch: Греческий Салат. Dinner: Яблоко Зеленое, для Всей Семьи Сметана 10%, Простоквашино Творог 2%. Snacks/Other: Кока-Кола Кола, Виски, Яичный Омлет. more...
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steady weight
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Elevancy's Weight History
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